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Welcome to Primal Organic โ€“ your shortcut to weight loss and gourmet healthy eating in Miami. Designed for the busy professional, our meal prep options fuse convenience with flavor. No time? No problem. Get nutritionally balanced, calorie-conscious meals delivered straight to your doorstep 3x weekly. Over 1 million meals delivered since 2011!ย 

Choose 1 meal 2 meals 3 meals Per Day

Primal Organic offers flexible meal solutions, whether you’re seeking one meal a day or three. Catering to a variety of dietary needs, our menu includes paleo, plant-based, and gluten-free options. Each meal is nutritionist-approved, crafted with the freshest ingredients for a perfect balance of health and flavor. Enjoy wholesome, expertly designed meals that fit your lifestyle perfectly.

Happy Clients

  • Aventura
  • Bal Harbour
  • Biscayne Park
  • Coconut Grove
  • Coral Gables
  • Cutler Bay
  • Doral
  • Hialeah
  • Kendall
  • Key Biscayne
  • Miami Beach
  • Miami Gardens
  • Miami Lakes
  • Miami Shores
  • North Bay Village
  • North Miami
  • North Miami Beach
  • Palmetto Bay
  • Pinecrest
  • South Miami
  • Sunny Isles Beach
  • Surfside

Pick your Signature Paleo Vegan Keto diet meal plan below

Sign up for our healthy meal plan delivery today and start enjoying the convenience and health benefits of our meal delivery service. Choose your plan now and join our community of happy clients who have transformed their lives with our healthy meal plans in Miami.

Diet Delivery bag

Low Carb Diet

Traditional low-carb well-balanced meal plan with lean proteins, and vegetables.

Diet Delivery bag

Paleo Meal Plan

Incorporates whole foods while eliminating grains, dairy, gluten. refined sugar, and legumes

Diet Delivery bag

Vegan Meal Plan

No animal or fish products, yet still delicious and healthy, balanced meals with lots of variety.

Diet Delivery bag

Keto Meal Plan

Designed to force the body to utilize fat as energy instead of carbohydrates. Plans include less than 25 grams net of carbs per day.

Meet our crowd-favorite: the Signature Low-Carb Plan. Crafted for ease and clean eating, this plan is all about simplicity without artificial additives. Centered on high protein and low carbs, it offers traditional meals packed with lean proteins, rich sauces, and vitamins from colorful vegetables. Perfect for weight loss, these low-calorie, high-protein dishes don’t skimp on nutrition or flavor.

Our Carb-Conscious Vegan Meal Plan is the ultimate option for those transitioning to a plant-based diet. This plan avoids all animal and fish products. Embracing veganism goes beyond exclusion, focusing on inclusion of nutrient-dense foods. We ensure a balanced mix of ingredients in every meal, providing all the essential vitamins and minerals your body requires.

Our Paleo Meal Plan is your go-to for embracing the paleo lifestyle in Miami. Since 2011, we’ve been crafting delicious meals that stick to the paleo principles, inspired by the “caveman diet.” This approach focuses on eating what our Paleolithic ancestors might have, emphasizing vegetables, meats, poultry, fish, seafood, healthy fats, eggs, fruits, nuts, and seeds. We steer clear of grains, dairy, gluten, refined sugar, and legumes, aligning with the belief that these modern-era foods aren’t optimal for our health.

Opt for our Ketogenic Meal Plan, a meticulously designed high-fat, moderate-protein, and ultra-low-carb regimen that nudges your body into ketosis, turning fat into your main energy source over carbs. Each meal in our plan comes with less than 25 grams of net carbs daily, aligning with the ketosis threshold for effective weight loss, enhanced blood sugar management, and a boost in energy levels.

Choose our Gluten-Free Meal Plan for an effortless way to enjoy gluten-free eating in Miami, mirroring our Paleo menu’s principles. Since the Paleo diet naturally omits all grainsโ€”including gluten-bearing ones, deemed less beneficial in today’s dietโ€”this plan follows suit. Our Gluten-Free diet emphasizes nutrient-dense, whole foods packed with vitamins, minerals, and antioxidants, catering to health-conscious lifestyles with convenience at its core.

Wave goodbye to dairy and welcome a vibrant, dairy-free way of living with Primal Organic’s tailored meal plan! Dive into a menu brimming with wholesome foods, meticulously avoiding dairy products like milk and cheese. We delight in serving up tasty alternatives such as almond cheese and coconut milk, along with a variety of plant-based substitutes. Perfect for anyone with lactose intolerance or those choosing to eliminate dairy for a healthier diet.

A cheerful delivery person placing a cooler bag on the front porch of a Spanish-style Coral Gables home.
Cooked in Miami since 2011

Convenient Home Delivery

Since our inception in 2011, we’ve prioritized serving our Miami community with meals that embody peak freshness and quality, delivered straight from our local kitchen. This dedication to proximity ensures that every dish retains its optimal flavor and nutritional value, while also strengthening our bonds within the community. Our commitment to focusing on the Miami area allows us to swiftly adapt to its changing tastes and dietary needs, ensuring our menu remains relevant and cherished.

We take pride in being a part of the Miami-Dade mosaic, extending our bespoke culinary services to residents of Aventura, Bal Harbour, Coconut Grove, and beyond. Our mission is to bring nutritious, exquisite meals directly to your doorstep, whether you’re nestled in the historic avenues of Coral Gables, the beachfront vistas of Key Biscayne, the vibrant neighborhoods of Kendall, or the tranquil retreats of Cutler Bay. Our approach not only fosters a deeper community connection but also reflects our ongoing commitment to culinary excellence and customer satisfaction in Miami.