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5 Day Keto Menu Starting 4.16.18

Monday 4.16.18
Breakfast
Stuffed Breakfast Peppers with Scrambled Eggs & Ground Pork
Lunch
Tuna Salad with Celery, Cucumber, Baby Yellow Tomato, Spinach & Romaine Goddess Dressing
Dinner
Steak with Green Bean Almandine Mushrooms
Snack
Pepperoni Pizza Dip

Tuesday 4.17.18
Breakfast
Keto Coconut Rum Bread with Egg Salad
Lunch
Smoked Sausage with Cauliflower Mash, Swiss Chard
Dinner
Chicken with Warm Feta Sauce, Grilled Eggplant, Baby Arugula
Snack
Curry Chicken Salad

Wednesday 4.18.18
Breakfast
Chef’s Choice Omelet
Lunch
Cobb Salad with Shredded Chicken, Side of Sriracha Ranch Dressing
Dinner
Lemon Butter Cod, Grilled Zucchini & Kale
Snack
Prosciutto & Melon

Thursday 4.19.18
Breakfast
Scrambled Eggs with Chorizo Side of Sour Cream
Lunch
Beef and Blue Cheese Slaw
Dinner
Chicken Alfredo with Spinach & Spaghetti Squash
Snack
Peanut Butter Fluff

Friday 4.20.18
Breakfast
Keto Pancakes with Sausage
Lunch
Chicken with Green Goddess Sauce, Broccoli Yellow Squash
Dinner
Baby Back Ribs with Brussels & Wilted Greens
Snack
Crudité with Fat Bomb Dip