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5 day meal plan starting 6.19.17

MONDAY 6.19.17
Breakfast
Breakfast Bowl with Root Vegetable Hash
Lunch
Chicken Caesar Salad with Baby Kale and Spicy Pumpkin Seeds
Dinner
Naked Steak Fajitas with Sautéed Bell Peppers and Onions, Cauliflower Rice, Pineapple Salsa
Snack
Chocolate Mousse

Tuesday 6.20.17
Breakfast
Orange Pancakes with Scrambled Eggs and Syrup
Lunch
Pesto Shrimp with Yellow Squash Noodles and Asparagus
Dinner
Chopped Chicken with Spicy Almond Satay, Broccoli, Carrots
Snack
Spinach and Artichoke Dip with Plantain Chips

Wednesday 6.21.17
Breakfast
10 Veggie Summer Omelet
Lunch
Cherry and Orange Salad with Chicken Sunflower Seeds and Sprouts
Side of Creamy Balsamic Dressing, Bed of Artisan Lettuce
Dinner
BBQ Shredded Pork with Sweet Potato and Brussels Sprouts
Snack
Cranberry Walnut Cookies

Thursday 6.22.17
Breakfast
Banana Nut Muffin with Side of Fruit Spread and Turkey Sausage
Lunch
Chicken Tikka Masala with Vegetable Biryani
Dinner
Meatballs with Spaghetti Squash and Greens
Snack
Roasted Red Pepper Dip with Root Vegetable Chips

Friday 6.23.17
Breakfast
Coffee Cake with Side of Egg Salad and Fruit
Lunch
Honey Mustard Burgers with Purple Potato Wedges and Wilted Kale
Dinner
Chicken with Tahini Sauce, Side of Roasted Beets and Rainbow Chard
Snack
Red Velvet Cupcake with Coconut-Vanilla Sauce