is popcorn paleo? is popcorn primal?
Corn is not paleo. Corn is not a vegetable. This often comes as a shock to people who call and ask us this question.
Corn is actually a grain. Grain’s are not part of the caveman diet. Thus, popcorn is not paleo.
Nope popcorn is not primal either.
If you are going to eat it anyway here are a few tips from the creator of the primal blueprint
Not primal but it’s not the worst cheat snack you can have. If you’re buying at a movie theater, make sure they pop it in coconut oil and add real butter (not butter-flavored soy oil). If you’re doing it at home, use a good pot with ghee or coconut oil. And stay away from microwaved popcorn at all costs. But roasted lamb is unequivocally better for movie going.”-Mark Sisson www.marksdailyapple.com/
Is popcorn gluten free?
Yes, as long as gluten has not been added to it at some point popcorn is gluten free.
Primal Organic never uses popcorn or any corn in it’s paleo diet delivery.