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Keto Menu Starting 8.14.17

Our Keto meal plan menu starting 8.14.17

Monday 8.14.17
Breakfast
Scrambled Eggs with Chorizo & Pepper Jack Cheese
Lunch
Chicken Caesar Salad
Dinner
Naked Steak Fajitas with Cilantro Cauliflower Rice, Bell Peppers, Sour Cream, Shredded Cheese
Snack
Antipasti Roll Ups

Tuesday 8.15.17
Breakfast
Spiced Cream Cheese Pancakes & Bacon
Lunch
Pesto Shrimp with Yellow Squash Noodles
Dinner
Chicken Thighs with Brussels Sprouts Gratin
Snack
Spinach & Artichoke Dip with Celery Sticks

Wednesday 8.16.17
Breakfast
Chef’s Choice Omelet
Lunch
Steak Salad with Mixed Greens & Gorgonzola Cheese
Dinner
BBQ Pulled Pork with Wilted Kale
Snack
Goat Cheese Stuffed Roasted Peppers

Thursday 8.17.17
Breakfast
Steak & Eggs
Lunch
Keto Butter Chicken
Dinner
Fish Cakes with Tartar Sauce, and Asparagus
Snack
Strawberry Fat Bombs

Friday 8.18.17
Breakfast
Scrambled Eggs with Fried Keto Bread, Breakfast Sausage
Lunch
Stuffed Mozzarella Burger with Fried Cabbage
Dinner
Feta & Olive Stuffed Chicken with Mushrooms
Snack
Pizza Dip with Parmesan Crisps