Paleo Diet Menu
*new paleo menu posted every week. meals subject to change based on produce availability
5-Day Paleo Meal Plan starting 8/8/22
Monday
Breakfast
Bacon & Eggs with Root Vegetable Hash & Primal Ketchup
Lunch
Pan Asian Shrimp Salad with Rainbow Veggies, Creamy Ginger Dressing
Dinner
Green Goddess Chicken with Creamy Spinach & Button Mushrooms
Snack
Devil’s Food Cake
Tuesday
Breakfast
Banana Pecan Bread with Egg Salad, Fruit Jam
Lunch
BBQ Pulled Chicken with Roasted Brussels, Sweet Pickled Onions
Dinner
Beef Bolognese with Zucchini Noodles & Eggplant
Snack
Roasted Red Pepper Dip with Chia Seed Chips
Wednesday
Breakfast
Sweet & Savory Sunrise Scramble
Lunch
Southwest Salad with Sautéed Peppers, Chicken, Cilantro Lime Dressing
Dinner
Steak with Sweet Gyoza Sauce, Japanese Pumpkin, Baby Bok Choy
Snack
“White Chocolate” Churro Cookies
Thursday
Breakfast
Primal Protein Waffles with Chicken Sausage, Monk Fruit Syrup
Lunch
Cuban Burger (Pork) with Jicama Fries, Guava Mustard Sauce
Dinner
Cauliflower “Couscous” with Grilled Chicken & Watermelon Radish
Snack
French Onion Dip with Root Vegetable Chips
Friday
Breakfast
Pepperoni Pizza Quiche
Lunch
Mediterranean Buddha Bowl with Chicken, Lemon Broccoli, Tahini Poblano Sauce
Dinner
Cranberry Turkey Meatballs with Sweet Potato & Wilted Greens
Snack
Chef’s Choice Dessert
Common Paleo Diet Meal Plan Questions
Primal Organic’s paleo diet focuses on eating only foods that are high in nutrients, and unprocessed. Paleo meals would include.
- High-quality meats,(not processed)
- Fish/seafood
- Fresh fruits
- Fresh vegetables (limited starchy vegetables)
- Eggs
- Nuts
- Seeds
- Healthy oils
If it’s not natural, it’s not part of a paleo meal plan. The paleo meal will remove
- All grains including oats, wheat, quinoa, etc
- Legumes
- Beans
- Peanuts
- Dairy
- Refined sugar or artificial sugar
We allow paleo diet meal plan customers to opt-out of receiving certain foods they do not enjoy (Limit 3). When placing your order just write these customizations under order notes.
Primal Organic has been doing paleo diet delivery since 2011.
Any other questions give us a call at 305-771-5352