Paleo Menu

Paleo Diet Menu

*new paleo menu posted every week. meals subject to change based on produce availability

5 Day Paleo Meal Plan for 1.17.22

Monday
Breakfast
Scrambled Eggs with Sage Apple Sausage Patties
Lunch
Luau Salad with Grilled Pineapple, Shrimp, Polynesian Dressing
Dinner
Sundried Tomato Pesto Chicken with Spaghetti Squash
Snack
“Bread Pudding” Cake

Tuesday
Breakfast
Poppy Seed Protein Waffles with Chicken Sausage
Lunch
Naked Chicken Fajitas with Roasted Cauliflower, Avocado Tomatillo Sauce
Dinner
Bean-less Chili with Country Style Purple Potato
Snack
Lemon Tahini Dip with Chia Seed Chips

Wednesday
Breakfast
Spinach & Artichoke Quiche
Lunch
Loaded Caesar Salad with Brussel Sprouts Chicken, Pumpkin Seeds
Dinner
Steak with Sweet Potato Mash & Broccoli
Snack
Primal Brownie

Thursday
Breakfast
Zucchini Pistachio Bread with Egg Salad
Lunch
Cuban Burger with Guava Mustard Sauce, Jicama Fries
Dinner
Moroccan Chicken with Cauliflower “Couscous”
Snack
Pomegranate Salsa with Cassava Tortilla Chips

Friday
Breakfast
Chef’s Choice Scramble
Lunch
Mediterranean Chicken with Za’atar Aioli & Grilled Asparagus
Dinner
Lasagna Stuffed Portobello Mushroom with Curly Spinach
Snack
Banana Bliss Bites

Common Paleo Diet Meal Plan Questions

Primal Organic’s paleo diet focuses on eating only foods that are high in nutrients, and unprocessed. Paleo meals would include.

  • High-quality meats,(not processed)
  • Fish/seafood
  • Fresh fruits
  • Fresh vegetables (limited starchy vegetables)
  • Eggs
  • Nuts 
  • Seeds
  • Healthy oils 

If it’s not natural, it’s not part of a paleo meal plan. The paleo meal will remove

  • All grains including oats, wheat, quinoa, etc
  • Legumes
  • Beans
  • Peanuts
  • Dairy 
  • Refined sugar or artificial sugar 

We allow paleo diet meal plan customers to  opt-out of receiving certain foods they do not enjoy (Limit 3). When placing your order just write these customizations under order notes.

Primal Organic has been doing paleo diet delivery since 2011. 

Any other questions give us a call at 305-771-5352