Paleo Diet Menu
*new paleo menu posted every week. meals subject to change based on produce availability
5 Day Paleo Meal Plan updated for 11.29.21
MONDAY
Breakfast
Sundried Tomato & Leek Scrambled Eggs
Lunch
Hearts of Palm Salad with Chicken, Heirloom Tomato, Green Goddess Dressing
Dinner
Steak with Maple Chipotle Sauce, Chantenay Carrots & Brussels
Snack
Vanilla Chia Seed Pudding with Berry Coulis
TUESDAY
Breakfast
Broccoli & Almond “Cheddar Cheese” Quiche
Lunch
Deconstructed Egg Roll with Japanese Ginger Sauce
Dinner
Herbed Chicken with Haricot Verts, Purple Potato, Sweet Mustard Sauce
Snack
Roasted Beet Hummus with Cassava Tortilla Chips
WEDNESDAY
Breakfast
Scrambled Eggs with Ground Beef, Baked Plantains, Pico De Gallo
Lunch
Kobacha Squash Salad with Chicken, New Zealand Apples, Poppy Seed Dressing
Dinner
Shrimp Paella with Saffron Cauliflower Rice
Snack
Toasted Coconut Cake
THURSDAY
Breakfast
Chai Spiced Pancakes with Chicken Apple Sausage
Lunch
Turkey Picadillo Stuffed Pepper with Curly Spinach
Dinner
Nut Crusted Chicken with Snow Peas & Gyoza Sauce
Snack
Sunflower Seed Satay with Garden Veggies
FRIDAY
Breakfast
Savory Sweet Potato Waffles with Eggs
Lunch
Primal Buddah Bowl with Rainbow Veggies, Tahini Poblano Sauce
Dinner
Beef Stroganoff with Spaghetti Squash
Snack
Chef’s Choice
Common Paleo Diet Meal Plan Questions
Primal Organic’s paleo diet focuses on eating only foods that are high in nutrients, and unprocessed. Paleo meals would include.
- High-quality meats,(not processed)
- Fish/seafood
- Fresh fruits
- Fresh vegetables (limited starchy vegetables)
- Eggs
- Nuts
- Seeds
- Healthy oils
If it’s not natural, it’s not part of a paleo meal plan. The paleo meal will remove
- All grains including oats, wheat, quinoa, etc
- Legumes
- Beans
- Peanuts
- Dairy
- Refined sugar or artificial sugar
We allow paleo diet meal plan customers to opt-out of receiving certain foods they do not enjoy (Limit 3). When placing your order just write these customizations under order notes.
Primal Organic has been doing paleo diet delivery since 2011.
Any other questions give us a call at 305-771-5352