Paleo Diet Menu
*new paleo menu posted every week. meals subject to change based on produce availability
5 Day Paleo Meal Plan starting 5/23/22
Monday
Breakfast
Scrambled Eggs with Sage Apple Turkey Sausage Patties
Lunch
Power Greens Salad with Steak, Jicama Slaw, Blueberry Salsa, Creamy Balsamic Dressing
Dinner
Herbes de Provence Chicken with Celery Root Mash & Rainbow Chard
Snack
Cashew Brittle Bites
Tuesday
Breakfast
Carrot Cake Muffin with Egg Salad & Orange Preserves
Lunch
Chicken Chop with Cauliflower Rice, Rainbow Peppers, Curry Mustard Sauce
Dinner
Beef Bolognese with Spaghetti Squash & Baby Spinach
Snack
Baba Ghanoush with Super Seed Chips
Wednesday
Breakfast
Southwest Scramble with Avocado Salsa
Lunch
Luau Salad with Grilled Pineapple, Chicken, Polynesian Dressing
Dinner
Salmon with Tri Colored Cauliflower, Jumbo Asparagus, Lemon Aioli
Snack
Heirloom Tomato Bruschetta with Grain Free “Crackers”
Thursday
Breakfast
Bacon Spinach & Artichoke Quiche
Lunch
Naked Turkey Sloppy Joe with Purple Potato Hash
Dinner
Maple Chicken with Spiced Carrots, Collard Greens, Sweet Chipotle Sauce
Snack
Cranberry Coconut Cookies
Friday
Breakfast
Pancakes with Mini Chicken Sausage, Monk Fruit Syrup
Lunch
Nut-Crusted Chicken Tenders with Gyoza Sauce
Dinner
Churrasco with “Special Sauce”, Pan Roasted Brussels
Snack
Vanilla Chia Seed Pudding with Berry Coulis
Common Paleo Diet Meal Plan Questions
Primal Organic’s paleo diet focuses on eating only foods that are high in nutrients, and unprocessed. Paleo meals would include.
- High-quality meats,(not processed)
- Fish/seafood
- Fresh fruits
- Fresh vegetables (limited starchy vegetables)
- Eggs
- Nuts
- Seeds
- Healthy oils
If it’s not natural, it’s not part of a paleo meal plan. The paleo meal will remove
- All grains including oats, wheat, quinoa, etc
- Legumes
- Beans
- Peanuts
- Dairy
- Refined sugar or artificial sugar
We allow paleo diet meal plan customers to opt-out of receiving certain foods they do not enjoy (Limit 3). When placing your order just write these customizations under order notes.
Primal Organic has been doing paleo diet delivery since 2011.
Any other questions give us a call at 305-771-5352