Paleo Meals

2014-52-Weeks-Paleo

52 Weeks of paleo meals 2014
Primal Organic’s paleo diet meal plan for this week of delivery. Primal Organic delivers paleo meals in Miami Florida and parts of Broward.

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Monday Paleo Meals

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Monday January 6th, 2014
Breakfast
All- American Scramble
Chicken Apple Sausage, Spanish Onions and Spinach
Served w/ Seasonal Garnish

Lunch
Hawaiian Pork w/ Kale Medley & Matchstick Carrots

Dinner
Rosemary –Apple Chicken
w/ Grilled Zucchini & Sweet Potato Mash

Snack
Meatballs in Roasted Bell Pepper Coulis

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Tuesday

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Tuesday January 7th, 2014

Breakfast
Sweet Potato Frittata
Made with eggs, sweet potato and broccoli
w/ Oven Roasted Chicken Sausage

Lunch
“Beef and Mushrooms”
Paired with Grilled Asparagus &Yellow Squash Bundle

Dinner
Chicken Tuscan
Featuring Homemade Marinara Sauce
Served with Sautéed Vegetables

Snack
Israeli Salad

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Wednesday

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Wednesday January 8th, 2014

Breakfast
Chicken Fajita Omelet
Grilled Chicken, Bell Peppers and Onions.
Side of Pico de Gallo and Avocado Mousse

Lunch
Curry Chicken Waldorf salad
w/ Pineapple Vinaigrette

Dinner
“Fuitte Del Mare”
Fresh Caught Seafood
Served Over Spaghetti Squash

Snack

Crunchy Paleo  Protein Bar

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Thursday

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Thursday January 9th, 2014

Breakfast
Upscale Paleo Continental Breakfast
Chef selection of gluten free pastry
Sliced Seasonal Fruit

Lunch
Pork “Fried” Rice

Dinner
Chicken Marsala
Served with Zucchini Pasta

Snack
Winter Roasted Vegetable Soup

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Friday

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Friday January 10th, 2014

Breakfast
Primal Organic Western Egg Muffin
Eggs w/ Ham, Tri- Color Peppers &Onions
Accompanied Seasonal Fruit Garnish

Lunch
Sun-dried Tomato Burger
w/ Roasted Vegetables

Dinner
Grilled Herb Chicken w/ Seasonal Vegetables

Snack
Banana Nut Muffins
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Monday Paleo Meals

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Monday January 13th, 2014

Breakfast
Super Food Scramble
Chicken Apple Sausage, Spanish Onions and Kale
Served w/ Seasonal Garnish

Lunch
Herb Roasted Chicken Breast
Chayote Medley

Dinner
Caribbean Steak
Featuring “Primal Organic Signature Mango BBQ”
Side of Braised Cabbage

Snack
Sweet and Savory Monkey Bread
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Tuesday

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Tuesday January 14th, 2014

Breakfast
Mushroom Frittata with Bacon Crumble

Lunch
Roasted Pork Loin w/ Poblano Chili Sauce

Dinner
Chicken Asparagus and Artichoke Sauté’

Snack
Half Moon Baked Avocado
Creamy Hass Avocado’s
Poached Egg and Shredded Chicken
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Wednesday

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Wednesday January 15th, 2014

Breakfast
Bermuda Onion & Zucchini Scramble
Side of Chicken Apple Sausage

Lunch
Grilled Cod with Asian Vegetables

Dinner
Beef Bolognese
Served over Spaghetti Squash

Snack
Vegetable crudités
w/ Creamy Tomato Pesto Dip

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Thursday

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Thursday January 16th, 2014

Breakfast
Chef Fabian’s Breakfast Sliders

Lunch
Steak Cesar Salad
With Homemade Paleo Croutons

Dinner
Herb Grilled Chicken w/ Veggie Napoléon

Snack
Crunchy Caveman Cookies
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Friday

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Friday January 17th, 2014
Breakfast
Paleo Continental
Chef’s Choice of Gluten Free Pastry
Served with Fresh Fruit

Lunch
Cilantro Papaya Chicken Thighs
w/ Sweet Potato Salad

Dinner
Stuffed Pork
Served w/ Seasonal Vegetables

Snack
Mini Meatloaf Bites

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Eat paleo in Miami with Primal Organic paleo diet delivery
Eat paleo in Miami with Primal Organic paleo diet delivery

Monday

Breakfast
Chicken Bruschetta Scramble
Served w/ Seasonal Garnish

Lunch
Herb Roasted Chicken Breast
Grilled Seasonal Vegetables

Dinner
Thai Grilled Beef
Broccoli Almond Mix

Snack
Zucchini Bread w/Pineapple Chutney
Tuesday

Tuesday

Breakfast
Southwest Turkey Breakfast Casserole
w/ Piquillo Pepper Pico de Gallo

Lunch
Grilled Pork with Papaya Cognac Salsa
Zucchini Medley

Dinner
Pan Seared Chicken Breast
Roasted Golden Beets

Snack
Chef’s Selection Soup
Wednesday

Wednesday

Breakfast
Bacon Scramble with Kale
Side of  Guacamole

Lunch
Mediterranean Fish Stew
Zucchini Noodles

Dinner
Chicken Roulade
Winter Vegetable Explosion
Accompanied with Pineapple Barbeque Smear

Snack
Crudités and Paleo Hummus
Thursday

Thursday
Breakfast
Tomatillo Egg Muffins
w/ Carne Asada

Lunch
Buffalo Chicken Tender Salad
w/ Dairy Free Paleo Ranch Dressing

Dinner
Italian Meatballs over Basil Infused Spaghetti Squash

Snack
Crunchy Chia Seed Protein Bar
Friday

Friday

Breakfast
Paleo Continental Breakfast
Lunch
Salmon Burger with Chef’s Selection of Sides

Dinner
Baked Chicken Thighs
Collard Greens Casserole
Seasonal Mixed Vegetables

Snack
Jicama Coleslaw
Monday January 20, 2014

Breakfast
Meat Lovers Super Scramble
Fluffy Eggs with Assorted meats, Spanish Onions and Kale

Lunch
Roasted Chicken Breast with Herb Seasoning
Mixed Vegetables

Dinner
Honey Garlic Pork
Stir Fry Vegetables

Snack
Butternut Squash Soup
Topped with Dairy Free Crème Fraiche
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Tuesday

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Tuesday January 21th, 2014

Breakfast
Chicken and Broccoli Frittata

Lunch
Grilled Delmonico Steak
Served with Parsnip Mash and Asparagus

Dinner
Mesquite Chicken Breast
Vegetable Medley

Snack
Tropical Fruit Parfait
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Wednesday

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Wednesday January 22th, 2014
Breakfast
Garden Omelet
Served w/ Piquillo Pepper Infused Salsa

Lunch
Chicken and Avocado Salad
House Dressing

Dinner
“Fish and Chips”
Served with Grilled Lemon and Caper Remoulade

Snack
Paleo Treat Selected by Chef Fabian
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Thursday

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Thursday January 23th, 2014
Breakfast
Continental Breakfast
Assorted Primal Organic Baked Goods
Fresh Fruit

Lunch
Almond Crusted Pork Loin
Side of Grilled Zucchini

Dinner
Chipotle Chicken and Cauliflower Casserole

Snack
Gourmet Chicken Salad
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Friday

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Friday January 24th, 2014
Breakfast
Sweet Potato Pancakes w/ Chicken Apple Sausage

Lunch
Chicken Chop Suey

Dinner
BBQ Pork
Grilled Vegetables

Snack
“You’ll Never Miss The Beans” Chili
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Monday February 3rd, 2014

Breakfast
Scottish Eggs
w/ Grilled Vegetables

Lunch
Chicken with Mushrooms and
Grilled broccoli Rabe blend

Dinner
Roasted Pork w/ Sweet Plantains
and cilantro rice

Snack
Crudités with Creamy Dill Dressing

Tuesday February 4th, 2014

Breakfast
Ropa Vieja Scramble

Lunch
Primal Grass-fed Burger
w/ Truffle Mushrooms

Dinner
Orange Jerk Chicken Kabob
w/ Zucchini Bliss

Snack
Sweet and Sour Turkey Meatballs

Wednesday February 5th, 2014

Breakfast
Chicken Apple Sausage
Paleo Zucchini “Bread” Pancakes
Side of Berry Compote

Lunch
Blackened Chicken Cobb Salad
House Balsamic Dressing

Dinner
Chef Fabian’s Meat Loaf
Celery Root Mash

Snack
Baked Winter Pears

Thursday February 6th, 2014

Breakfast
Turkey Bacon Eggs Benedict
Over a Fresh Bed of Spinach

Lunch
Chicken and Broccoli Medley

Dinner
Pork Scaloppini w/ Spaghetti Squash

Snack
Primal Organic Baked Goods

Friday February 7th, 2014

Breakfast
Mediterranean Egg Muffins

Lunch
Chicken Schnitzel
w/ Asparagus Fries
Honey Mustard Dipping Sauce

Dinner
Hungarian Goulash

Snack
Tropical Fruit Salad with Fresh Mint

Monday February 10, 2014

Breakfast
Super Food Scramble
Tomato, Kale, Onion,
Yellow Squash, and Julienne Turkey Bacon,

Lunch
Chipotle Lime Grilled Chicken
Vegetable Explosion and Blistered Tomatillo

Dinner
Papaya Glaze Pork Loin
Parsnip Au Gratin and Primal Organic Seasonal
Vegetable Blend

Snack
Berry Parfait
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Tuesday February 11, 2014

Breakfast
Primal Breakfast Sandwich
Herb Roasted Tomato, Grilled Zucchini
Scramble Eggs, with Grilled Onions and Roasted
Bell Pepper Salsa

Lunch
Coconut Indian Chicken Skewers
Lemongrass “Fried” Rice

Dinner
“Pot-Au-Feu”
French Beef Stew

Snack
White Balsamic Chicken Salad
European Cucumber Slices
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Wednesday February 12, 2014

Breakfast
Chicken Apple Sausage Scramble
Sweet Potato Hash
Lunch
Chef Salad with
Grilled Free Range Chicken

Dinner
Surf n Turf

Snack
Blackberry Protein Bars
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Thursday February 13, 2014

Breakfast
Paleo Continental Breakfast

Lunch
Pork and Mushroom Marsala
Spaghetti Squash

Dinner
Paleo Chicken Shepard’s Pie

 Snack
Trail Mix
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Friday February 14, 2014

 Breakfast
Shrimp Fajita Fritta w/ Sweet Potato Pancake
Kumquat Jam

 Lunch
Teriyaki Burgers w/ Grilled Pineapple,
Tri Color Fries and Siratcha Ketchup

 Dinner
Asparagus Chicken Roulade w/
Seasonal Vegetables

Snack
Chef’s Valentine surprise
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Monday February 17

Breakfast
Chicken Apple Sausage Breakfast Pizza

Lunch
Baked Herb Chicken
w/ Roasted Curry Vegetables

Dinner
Grilled Pineapple Pork
w/ Zucchini Paleo “Lo Mein”

Snack
Cranberry Lemon Cake

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Tuesday February 18

Breakfast
Upscale Paleo Continental Breakfast
Chef selection of gourmet assorted pastry gluten free
Sliced Seasonal Fruit served with Almond Dust

Lunch
21 Spice Grilled Chicken
Served with Vegetable -Pilaf

Dinner
Chef Fabian’s Turkey Chili
Served over Sweet Potato Hash browns

Snack
Roasted Asparagus- Vegetable Soup
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Wednesday February 19

Breakfast
Primal Organic “Chorizo” Omelet
Served with Sautéed Kale and Mushrooms

Lunch
Grilled Steak
Tamarind Infused Veggie Kabob
Side of White Balsamic Coleslaw

Dinner
Oven “Fried” Fish Cake
w/ Primal Organic Signature Vegetable Blend

Snack
Fruit Platter
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Thursday February 20

Breakfast
Meat Lovers Frittata

Lunch
Moroccan Chicken Casserole
w/ Seasonal Vegetables

Dinner
Korean Pork Lettuce Wrap
w/ Cauliflower Tabouli

Snack
Egg Salad Scoop

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Friday February 21

Breakfast
Primal Organic Omelet

Lunch
Grilled Honey Mustard Chicken
w/ Vegetables Bliss

Dinner
Asian Inspired Steak and Broccoli

Snack
Assorted Primal Organic Baked Goods

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Monday February 24

Breakfast
Chicken Apple Sausage & Zucchini Scramble
Side of Salsa

Lunch
Barbeque Chicken Breast
w/ Herb Roasted Vegetables

Dinner
Italian Meatballs with Homemade Marinara Sauce
Served Over Spaghetti Squash

Snack
Golden Raisin Grain Free Bread
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Tuesday February 25

Breakfast
Tuscan Frittata w/ Turkey Breakfast Meatballs
Served with Caramelized Onions

Lunch
Filipino Pork
w/ Chayote Blended Vegetables

Dinner
Chicken Schnitzel
w/ Roasted Asparagus
Side of Apricot Ketchup

Snack
Butternut Squash Soup
Topped with dairy free Crème Fraiche
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Wednesday February 26

Breakfast
Avocado Bacon Scramble
Sweet Potato and Kale Hash

Lunch
Herb Grilled Salmon
Caesar Salad
Accompanied with Primal Organic Garlic Herb Croutons

Dinner
Sweet and Spicy Chicken Duo
w/ Almond-Broccoli Explosion

Snack
Thai Beef Satay
w/ Carrot Broccoli Mix
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Thursday February 27

Breakfast
Asparagus Egg Muffins
Chicken Apple Sausage
Accompanied By Yellow Tomato Sauce

Lunch
Mardi-Gras Chicken Wings
w/ Truffle Cauliflower Mash
Grilled Vegetables Kabob

Dinner
Cajun Beef
w/ Swiss Chard Medley

Snack
Chef’s Selection of Paleo Mini Muffins

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Friday February 28

Breakfast
Sweet Potato Pancakes
w/ White Balsamic Peaches Preserve
Vegetable Scramble

Lunch
Thyme Infused Braised Chicken
w/ Zucchini Capellini
Garlic White Wine Broth

Dinner
Asian- Pork Kabobs
w/ Bok Choy Stir Fry

Snack
Curry Turkey Waldorf Salad
Served with European Cucumber Slices

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Miami Paleo Restaurant Menu for March 2nd
Miami Paleo Restaurant Menu for March 2nd

Below you will find Primal Organic’s paleo diet meal plan for this week of delivery. Primal Organic delivers paleo meals in Miami Florida and parts of Broward.

Please note the same menu is used for all meal plans. Different meal plans represent different portions of food per meal.

If you do not eat seafood, pork, or red meat please let us know so we can make accommodations.

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Monday March 3, 2014

Breakfast
Continental Paleo

Lunch
Chicken Fajitas
w/ 2 color Pico De Gallo and Avocado Mousse

Dinner
Mesquite Steak
Served with Vegetable Bliss

Snack
Crudité and Paleo Hummus
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Tuesday March 4, 2014

Breakfast
Chicken Apple Sausage Scramble
w/ Pepper, Spinach and Onion
Side of Salsa

Lunch
Roast Pork
Sweet Plantain Puree
Grilled Rappini

Dinner
Sesame Chicken
w/ Zucchini “Lo Mein”

Snack
Fruit Salad
Dairy Free Crème Anglaise
Mint Chiffonade

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Wednesday March 5, 2014

Breakfast
Philly Steak Omelet
Roasted Veggies

Lunch
Fire Roasted Fish
Butternut Squash
Zucchini- Carrot Medley

Dinner
Herb Roasted Chicken Breast
Sautéed Kale
Seasonal Vegetables

Snack
Zucchini Muffins

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Thursday March 6, 2014

Breakfast
Bacon-Western Omelet
Vegetable Hash

Lunch
Paleo Chicken Club Sandwich
W/ Jicama Coleslaw

Dinner
Chipotle -Turkey Pineapple Meatloaf
Paired with Spaghetti Squash
Roasted Vegetables

Snack
Crunchy Athlete Bars

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Friday March 7, 2014

Breakfast
Veggie Omelet
Side of Homemade Siracha Ketchup

Lunch
Truffle-Mushroom Burger
w/ Fire Roasted Brussel Sprout Explosion

Dinner
Roasted Pork
Seasonal Vegetables

Snack
Roasted Chicken-Apple Sausage
White Horseradish Dipping Sauce

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Have a question about out Fresh Miami Meal Plan Delivery give us a call at <span id=

 

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Monday March 10, 2014

Breakfast
All American Primal
Scrambled Eggs, Bacon, Mushroom, Spanish Onions
Side of Roasted Bell Pepper Salsa

Lunch
Brazilian Steak
w/ Paleo Greek Salad
Creamy Balsamic

Dinner
Roasted Pineapple Chicken
Curry Vegetables

Snack
Dairy Free-Berry Parfait
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Tuesday March 11, 2014

Breakfast
Upscale Paleo Continental Breakfast
Chef selection of gourmet assorted pastry gluten free
Sliced Seasonal Fruit served w/ Almond

Lunch
Moroccan Chicken Breast
w/ Zucchini, Onion, Red Cabbage Medley

Dinner
Oven “Fried” Pork
w/ Peach Chutney
Steamed Broccoli

Snack
Marinated Chicken Salad

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Wednesday March 12, 2014

Breakfast
Paleo Shrimp and “Grits”
(Spaghetti squash)
Accompanied with soft scramble eggs

Lunch
Cranberry Turkey Breast
w/ Kale- Carrot Onion Mix
Topped with Toasted Almond Dust

Dinner
Grilled Pork
w/ Sautéed Spinach, Fennel, and Yellow Squash
Roasted Cilantro- Sweet Potato Mash

Snack
Roasted Vegetables
w/ Paleo Ranch Dipping Sauce
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Thursday March 13, 2014

Breakfast
Veggie Scramble
Chef’s Selection of Seasonal Vegetables

Lunch
Memphis BBQ Chicken Thighs
w/ Collard Greens
Blistered Cherry Tomato

Dinner
Sweet Plantain- Beef Casserole

Snack
Pumpkin Soup
w /Coconut Crème Fraiche

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Friday March 14, 2014

Breakfast
Poached Eggs
w/ Paleo Pancakes
Seasonal Compote

Lunch
Herb Roasted Chicken Breast
W /Low-Carb Chayote Medley

Dinner
Pepper Steak
w/ Cauliflower “Rice”
Side of Assorted Spring Vegetables

Snack
Baked Apples
w/ Cinnamon And Coconut Crème

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Call us at <span id=

Below you will find Primal Organic’s paleo diet meal plan for this week of delivery.

Please note the same menu is used for all meal plans. Different meal plans represent different portions of food per meal.

If you do not eat seafood, pork, or red meat please let us know so we can make accommodations.

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Monday March 17, 2014

Breakfast
Chorizo Egg muffins

Lunch
Grilled Jerk- Plum Chicken Breast
w/ Paleo Pad Thai

Dinner
Balsamic Pork Loin
Grilled Peaches
Roasted Sweet Potato

Snack
Crunchy Athlete Bar
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Tuesday March 18, 2014

Breakfast
Paleo Bake Shop Featuring
Gluten Free Pastry
Served with Honeydew and Pineapple Slices

Lunch
Coconut Lime Chicken
Spinach, Yellow Squash and Bermuda Onion

Dinner
Grilled Beef
Roasted Asparagus
Sauteed Mushroom Medley

Snack
Turkey Bacon Wrapped Dates
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Wednesday March 19, 2014

Breakfast
Tomato Pesto Omelet
Side of Chicken Apple Sausage

Lunch
Vietnamese Pork
with Zucchini Succotash

Dinner
Paleo Turkey Makhani (Indian Butter Chicken) with
Cilantro Cauliflower “Rice”

Snack
Chef’s Selection of Mini Muffins
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Thursday March 20, 2014

Breakfast
Chef Fab’s French Toast Surprise
Served with Homemade Fruit Compote

Lunch
Montreal Steak Salad
With Warm Kale
Crispy Onion Tangles
White Balsamic Dressing

Dinner
Chicken Chow Mein

Snack
Kiwi and Mango Sabayon [/box]
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Friday March 21, 2014

Breakfast
Chicken Apple Sausage Scramble

Lunch
Honey Pecan Crusted Chicken Breast
With Vegetable Medley

Dinner
Primal Organic Beef Stroganoff
Served with Zucchini Noodles

Snack
Turkey Chili

[/box]
caption id=”attachment_2420″ align=”aligncenter” width=”1254″]Paleo Food Delivery in Miami for March 24th Paleo Food Delivery in Miami for March 24th[/caption]

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Monday March 24,
Breakfast
Colorado Omelet
w/ Veggie Bliss

Lunch
Grilled Chicken Cesar Salad
Paleo Croutons and Special Recipe Dressing

Dinner
Primal Organic Lasagna made with
Ground Turkey and Tuscan Vegetables

Snack
Athlete Bites
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Tuesday March 25,

Breakfast
Sweet Potato Pancakes
w/ Side of Chicken Apple Sausage

Lunch
Honey Garlic Pork
Stir Fry Vegetables

Dinner
Grilled New York Strip Steak
w/ Tuscan Black Kale and Infused Parsnip

Snack
Marinated Vegetable Salad
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Wednesday March 26

Breakfast
Avocado Egg Cups
Pineapple Salsa

Lunch
Oven “Fried” Fish
Jicama Slaw

Dinner
Chicken Kabobs with Curry Dipping Sauce
Half Moon Roasted Sweet Potatoes
Sautéed Spinach

Snack
Banana Nut Bread
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Thursday March 27,

Breakfast
Bacon Fajita Omelet
w/ Piquillo Pepper Salsa

Lunch
Sundried Tomato Bison
w/ Truffle Cauliflower Mash
Braised Red Cabbage

Dinner
Kiwi Glazed Grilled Pork Loin
Seasonal Veggies

Snack
Baked Pears

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Friday March 28

Breakfast
Egg Benedict with Dairy Free Hollandaise Sauce

Lunch
Paleo Turkey “Sandwich”
Roasted Brussels Sprouts

Dinner
Pan Seared Chicken Breast
Roasted Golden Beets
Steamed Broccoli

Snack
Tropical Fruit Salad
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Primal Organic Miami Paleo diet delivery menu starting 3/31.
Primal Organic Miami Paleo diet delivery menu starting 3/31.

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Monday March 31, 2014

Breakfast
Beef And Zucchini Egg Muffins
Ground Beef, Zucchini and Spanish Onions
Served with Watermelon Salsa

Lunch
Chicken Tenders
w/ Trinity Fries
Side of Honey Mustard

Dinner
Mongolian Beef
w/ Pan -Asian Stir fry
Snack
Sweet and Sour Turkey Meatballs
w/ Wilted Kale
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Tuesday April 1, 2014

Breakfast
Upscale Paleo Miami Continental Breakfast
Chef selection of gourmet assorted pastry gluten free
Sliced Seasonal Fruit served with Almond Dust
Lunch
Mint Pesto Grilled Chicken
w/ Root vegetable Whipped Mash
Chef Selection of Seasonal Veggies
Dinner
Moroccan Lamb Stew
Snack
Apple Cider Apples Slices
w/ Almond Satay
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Wednesday April 2, 2014

Breakfast
Chicken Succotash Omelet
Chicken, Pumpkin, Sun-dried Tomato and Spanish Onions.
w/ Fruit Kabob
Lunch
Curry Chicken Waldorf Salad
Star Fruit Vinaigrette
Dinner
Pork Bolognese
w/ Spaghetti Squash
Snack
Fruit and Nut Bar
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Thursday April 3, 2014

Breakfast
All American Primal
Eggs, Bacon, Yellow Squash, and Bermuda Onions
w/ Fire Roasted Bell Pepper Salsa
Lunch
Braised Brisket
/Seasonal Vegetables
Dinner
Salmon Cake
w/ Saute Sherry Vinegar Swiss Chard
Snack
Barbeque Chicken Skewer
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Friday April 4, 2014

Breakfast
Breakfast Spinach Quesadilla
W /Avocado mousse and Yellow Tomato Salsa
Lunch
Mojo Pork
w/ Vegetable Medley
Dinner
Chicken Cacciatore
With Zucchini Pasta
Snacks
Pork Skewers
w/Pineapple Chutney
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Primal Organic Miami Paleo meal plan delivery menu
Primal Organic Miami Paleo meal plan delivery menu

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Monday April 7th 2014

Breakfast
Primal Organic Scramble
Made with Eggs, Organic Chicken Apple Sausage and Seasonal Vegetables

Lunch
Philly Steak
With Asparagus and Chef’s Choice Vegetables

Dinner
Roast Pork
Sweet Plantains and Cilantro Cauliflower “Rice”

Snack
Paleo Soy Free Teriyaki Salmon
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Tuesday April 8th, 2014

Breakfast
Paleo Bake Shop
Assortment of Gluten Free Pastries
Fresh Pineapple and Melon

Lunch
Swiss Chard Vegetable Stuffed Chicken

Dinner
Turkey Meat Loaf
Celery Root Mash

Snack
Zesty Gazpacho
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Wednesday April 9th 2014

Breakfast
Ropa Vieja Scramble

Lunch
Blackened Chicken Houses Salad
Served with Balsamic Dressing

Dinner
Brazilian Chimi Churri
Assorted Vegetables

Snack
Primal Organic Nutty Protein Bar
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Thursday April 10th, 2014

Breakfast
Mediterranean Egg Muffins

Lunch
American Bison Burger
Homemade Apricot Ketchup
Sweet Potato Fries

Dinner
Hawaiian  Ahi Tuna
Grilled Pineapple and Bok Choy

Snack
Spring Fruit Salad
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Friday April 11th, 2014

Breakfast
Paleo Breakfast Patties

Lunch
Sweet and Spicy Pork Chop
Roasted Vegetables

Dinner
Chicken Franchisee
With Rosemary and White Wine Infused Spaghetti Squash

Snack
Primal Beef Bites
[/box]paleo menu 4.21

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Below you will find Primal Organic’s paleo meal plan in Miami for the week of 4/14/14 delivery.

To order our paleo meal plan call <span id=

Monday April 14th, 2014

Breakfast
Southwest Chicken Omelet
Grilled chicken, Red and Green Bell Peppers and onions.
Side of Pico de Gallo and Avocado Mouse

Lunch
Almond Crusted Pork Loin
Side of Zucchini

Dinner
Mesquite Chicken Breast
Vegetable Medley

Snack
Tuna Salad with Sliced European Cucumbers
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Tuesday April 15th, 2014

Breakfast
Paleo Continental
Chef selection of gourmet assorted pastry gluten free
Sliced Seasonal Fruit

Lunch
BBQ Southern Chicken Thighs
Collard Greens
Roasted Tomato

Dinner
Surf n Turf
2 Pan Seared Shrimp
Grilled Beef
Sautee Spinach with toasted pumpkin seeds
Pumpkin Mash

Snack
Coconut Crusted Chicken Tenders
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Wednesday April 16th, 2014

Breakfast
Asparagus Egg Muffins

Lunch
Greek Salad
Lamb Sliders
Paleo Tzaiki Sauce

Dinner
Chicken Mole with Cauliflower Rice

Snack
Protein Bites

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Thursday April 17th, 2014

Breakfast
Primal Scramble

Lunch
Grilled Chicken Breast
Over Oven Roasted Vegetables

Dinner
Spaghetti and Meat Sauce
Paleo Italian Meatballs
Homemade Marinara Sauce
Spaghetti Squash

Snack
Marinated Vegetable Salad
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Friday April 18th, 2014

Breakfast
Paleo French Toast with Fruit Compote

Lunch
Paleo Beef Fajitas

Dinner
Thanksgiving Turkey
Cranberry Sauce
Roasted Sweet Potato

Snack
Mini Muffins

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Monday April 21, 2014

Breakfast
All American Breakfast
Scrambled Eggs w/ Sweet Potatoes Hash
and a Citrus Garnish

Lunch
Baked  Herb Chicken
w/ Roasted  Vegetables

Dinner
Home-style Steak and Mash
Grilled Steak dusted with Pork Rinds
Parsnip  Mash and Chef’s Choice Veggies

Snack
Chicken Apple Sausage with White Horseradish Sauce
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Tuesday April 22, 2014

Breakfast
Breakfast Quiche
with Ground Beef

Lunch
Kiwi Glazed Pork Loin
Seasonal Vegetables
Dinner
Pesto Chicken Served over Spaghetti Squash

Snack
Cucumbers stuffed
with Chunky Chicken Salad
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Wednesday April 23, 2014

Breakfast
Paleo Bake Shop
Chef’s Selection of Pastries and Fresh Fruit

Lunch
Middle Eastern Salad
Chopped Salad with Grilled Steak Squash, Zucchini Cucumbers and Red Onions
With Tahini Dressing

Dinner
Orange Chicken with Broccoli

Snack
Crunchy Apple Crumble
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Thursday April 24, 2014

Breakfast
Caveman Steak and Eggs

Lunch
Pulled Pork
and Sweet Potato Fries

Dinner
Primal Thai Chicken with Basil

Snack
Paleo Hummus and Vegetables
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Friday April 25th, 2014

Breakfast
Paleo Breakfast Bowl
Scrambled Eggs, Sautéed Veggies, and Homemade Salsa

Lunch
Seafood Burger with Jalapenos
with a Side of Jamaica Slaw
Served over fresh Spinach

Dinner
Primal Organic Tamale
Served with Tomatillo and Vegetable Napoleon

Snack
Spring Fruit Salad
[/box]

Paleo diet meal delivery in Miami
Paleo diet meal delivery in Miami
Monday April 28th 2014

Breakfast
Paleo Pancakes with Signature Breakfast Patties and Apple Compote
Lunch
Chicken Picatta
Dinner
Pork Chops with Roasted Sweet Potatoes
Snack
Mango and Pepper Chicken Meatballs
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Tuesday April 29th 2014

Breakfast
Italian Breakfast Scramble with Chicken Apple Sausage
Lunch
Paleo Roast Turkey “Sandwich” with Side of Apple, Fennel and Roasted Beets
Dinner
Braised Pot Roast with Carrots, Mushrooms and Purple Potatoes
Snack
Grilled Peaches topped with Dairy-Free Coconut Crème
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Wednesday April 30th 2014

Breakfast
Veggie Lover’s Omelet w/ Side of Fruit
Lunch
Seared Ahi Tuna, “Nicoise” Salad House Dressing
Dinner
Steak Frites with Parsnip Fries
Side of Roasted Brussels Spouts
Snack
Sweet and Savory Trail Mix
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Thursday May 1st 2014

Breakfast
Scrambled Eggs with Asparagus,
Paleo Hollandaise and Fruit
Lunch
Ground Turkey Stuffed Tomato with side of Zucchini Noodles
Dinner
Caribbean Beef
Plantain Mash
Chef’s Choice Veggies
Snack
Crudités and Dip
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Friday May 2nd 2014

Breakfast
Breakfast Casserole with Ground Sausage
Lunch
Pork Roulade with Grilled Veggies
Dinner
Primal Organic Chicken Alfredo with Spaghetti Squash
Side of Asparagus
Snack
Mango Sabayon
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Primal Organic Paleo Meal Plan Miami Delivery
Primal Organic Paleo Meal Plan Miami Delivery

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Monday May 5th

Breakfast
Breakfast Beef Hash
Paired with Eggs
Side of Fruit

Lunch
Tuscan Summer Salad
Paleo Bread, Grilled Chicken, Tomato, Basil and Onion
House Vinaigrette

Dinner
Oven Roasted Turkey and Grilled Vegetables

Snack
Coconut Crème Strawberry Parfait

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Tuesday May 6

Breakfast
Huevos Rancheros

Lunch
BBQ Chicken Thighs
Chef’s Selection Roasted Vegetables

Dinner
Sesame Paleo Beef

Snack
Olive Tapenade with Paleo Croutons

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Wednesday May 7

Breakfast
Paleo Pancakes, Bacon and Eggs

Lunch
Thai Steak Salad
Side of Zucchini Noodles

Dinner
Chicken Tangine

Snack
Tuna Sushi

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Thursday May 8th

Breakfast
Eggs, Cauli “Grits”
Chicken Apple Sausage

Lunch
Primal Organic Fish and Chips

Dinner
Pork Stir Fry

Snack
Apple Cranberry Compote

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Friday May 9th

Breakfast
Egg Muffins

Lunch
Deconstructed Pork Lettuce Wraps

Dinner
Primal Meat Loaf with Veggie Mash

Snack
Turkey Wrapped Dates
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Paleo Diet Delivery in Miami from Primal Organic
Paleo Diet Delivery in Miami from Primal Organic

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Monday May 12th

Breakfast
Crepes Suzette
Paleo crepes with a hint of orange

Lunch Chicken Waldorf Salad
Chunky Chicken Salad with Apples, Nuts and Raisins
Served over Mixed Greens

Dinner
Roast Beef with Mustard Sauce
and a Side of Kale

Snack
Fruit and Primal Nut Bar

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Tuesday May 13th

Breakfast
Paleo Muffins
with Fresh Melon and Trail Mix

Lunch
Grass Fed Beef Burger
with Portabella Mushroom “Bun”
Served with Baby Spinach

Dinner
Jamaican Style Fish
“Escovitch” Cod with
Red Peppers and Chayote

Snack
Mango and Jalapeno Chicken Meatballs
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Wednesday May 14th

Breakfast
Signature Sausage Breakfast Patties
with Scrambled Eggs

Lunch
Ground Turkey and Vegetable “Lasagna”
Noodle Free recipe topped with Homemade Marinara Sauce

Dinner
Pan “ Fried” Moroccan Chicken
Chef’s Choice of Seasonal Veggies

Snack
Baba Ghanoush with Gluten-Free Flat Bread

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Thursday May 15th

Breakfast
Chicken Apple Sausage Egg Cups

Lunch
Open Face Rueben Sandwich
Thinly Sliced Beef over Paleo Bread
Side of Thousand Island Dressing

Dinner
Paleo Pad Thai
Stir Fry Chicken Loaded with Crispy Asian Veggies

Snack
Apple Brown Betty

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Friday May 16 th

Breakfast
Meat Lover’s Omelet

Lunch
Tropical Pork with Tostones
Pork Chunks, Plantains and Summer Vegetables

Dinner
Chicken with Fra Diavlo Sauce
Chunks of Chicken with a Spicy Red Sauce
Served Over Spaghetti Squash

Snack
Beef Bites
[/box]

PALEO MIAMI MEAL PLAN MENU STARTING 5/19/2014

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Monday May 19th

Breakfast
Southwest Scrambled Eggs with Tomatillo Salsa
Lunch
Grilled Chicken
Arugula and Pear Salad
Pineapple Vinaigrette
Dinner
Broiled Cod
Roasted Garlic Broccolini
Snack
Spinach Artichoke Dip with Flat Bread
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Tuesday May 20th

Breakfast
Eggs Zydeco
Lunch
Korean Skirt Steak
Hearts of Palm Salad
Ginger Peach Dressing
Dinner
Coconut Crusted Chicken
Sautéed Bok Choy
Orange Horseradish Marmalade
Snack
Apple, Beet, and Fennel Salad
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Wednesday May 21st

Breakfast
Thai French Toast
with Ginger Syrup
Lunch
Roast Turkey Jardinière
Served with Vegetable Terrine
Dinner
Moussaka
Mixed Greens
Kumquat Vinaigrette
Snack
Paleo Chicken “Fried” Zucchini Rice
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Thursday May 22nd

Breakfast
San Francisco Style Omelet
Lunch
Lemon and Oregano Chicken
Roasted Vegetables
Dinner
Honey Balsamic Glazed Pork
Roasted Brussels Sprouts
Mashed Sweet Potato
Snack
Sweet and Sour Chicken
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Friday May 23rd

Breakfast
Paleo Hoppel Poppel
Bacon and Sweet Potato Scramble
Lunch
Scampi Chicken Thighs
Seasonal Vegetables
Dinner
Beef Fu Yung
Spaghetti Squash
Snack
Paleo Egg Roll
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Order Primal Organic paleo food delivery call 305-771-5352.
Order Primal Organic paleo food delivery call 305-771-5352.

Monday May 19th

Breakfast
Southwest Scrambled Eggs with Tomatillo Salsa
Lunch
Grilled Chicken
Arugula and Pear Salad
Pineapple Vinaigrette
Dinner
Broiled Cod
Roasted Garlic Broccolini
Snack
Spinach Artichoke Dip with Flat Bread

Tuesday May 20th

Breakfast
Eggs Zydeco
Lunch
Korean Skirt Steak
Hearts of Palm Salad
Ginger Peach Dressing
Dinner
Coconut Crusted Chicken
Sautéed Bok Choy
Orange Horseradish Marmalade
Snack
Apple, Beet, and Fennel Salad

Wednesday May 21st

Breakfast
Thai French Toast
with Ginger Syrup
Lunch
Roast Turkey Jardinière
Served with Vegetable Terrine
Dinner
Moussaka
Mixed Greens
Kumquat Vinaigrette
Snack
Paleo Chicken “Fried” Zucchini Rice

Thursday May 22nd

Breakfast
San Francisco Style Omelet
Lunch
Lemon and Oregano Chicken
Roasted Vegetables
Dinner
Honey Balsamic Glazed Pork
Roasted Brussels Sprouts
Mashed Sweet Potato
Snack
Sweet and Sour Chicken

Friday May 23rd

Breakfast
Paleo Hoppel Poppel
Bacon and Sweet Potato Scramble
Lunch
Scampi Chicken Thighs
Seasonal Vegetables
Dinner
Beef Fu Yung
Spaghetti Squash
Snack
Paleo Egg Roll

Paleo Diet Delivery in Miami
Paleo Diet Delivery in Miami
Monday June 9th
Breakfast
Southwest Chicken Omelet
Grilled chicken, Bell Peppers and onions.
Side of Pico de Gallo
Lunch
Almond Crusted
Pork Loin
Brussels Sprouts
Yellow Squash
Dinner
Pan Seared Chicken
Side Rainbow Chard and Radish
Snack
Shrimp and Papaya Salad
Tuesday June 10th
Breakfast
Paleo French Toast
With Strawberry Jam
Lunch
BBQ Southern Chicken Thighs
Chayote Slaw
Roasted Tomato
Dinner
Surf n Turf
Grilled Beef
Sautee Spinach
Calabaza Mash
Snack
Marinated Vegetables
Wednesday June 11th
Breakfast
Asparagus Egg Muffins
Lunch
Greek Salad
Lamb Sliders
Paleo Tzaiki Sauce
Dinner
Chicken Mole with Cauliflower Rice
Snack
Vegetarian Sushi
Thursday June 12th
Breakfast
Chef’s Choice Scramble
Lunch
Grilled Chicken Breast
Over Oven Roasted Vegetables
Dinner
Italian Meatballs
Homemade Marinara Sauce
Spaghetti Squash
Snack
Coconut Crusted Chicken Tenders
Friday June 13th
Breakfast
Hash with Chicken and Mushrooms
Lunch
Beef Fajitas
Grilled Steak and Bell Peppers
Dinner
Thanksgiving Turkey
Cranberry Sauce
Roasted Sweet Potato
Snack
Gluten Free Muffins
Paleo Diet Delivery in Miami
Paleo Diet Delivery in Miami
Monday June 9th
Breakfast
Southwest Chicken Omelet
Grilled chicken, Bell Peppers and onions.
Side of Pico de Gallo
Lunch
Almond Crusted
Pork Loin
Brussels Sprouts
Yellow Squash
Dinner
Pan Seared Chicken
Side Rainbow Chard and Radish
Snack
Shrimp and Papaya Salad
Tuesday June 10th
Breakfast
Paleo French Toast
With Strawberry Jam
Lunch
BBQ Southern Chicken Thighs
Chayote Slaw
Roasted Tomato
Dinner
Surf n Turf
Grilled Beef
Sautee Spinach
Calabaza Mash
Snack
Marinated Vegetables
Wednesday June 11th
Breakfast
Asparagus Egg Muffins
Lunch
Greek Salad
Lamb Sliders
Paleo Tzaiki Sauce
Dinner
Chicken Mole with Cauliflower Rice
Snack
Vegetarian Sushi
Thursday June 12th
Breakfast
Chef’s Choice Scramble
Lunch
Grilled Chicken Breast
Over Oven Roasted Vegetables
Dinner
Italian Meatballs
Homemade Marinara Sauce
Spaghetti Squash
Snack
Coconut Crusted Chicken Tenders
Friday June 13th
Breakfast
Hash with Chicken and Mushrooms
Lunch
Beef Fajitas
Grilled Steak and Bell Peppers
Dinner
Thanksgiving Turkey
Cranberry Sauce
Roasted Sweet Potato
Snack
Gluten Free Muffins

4th of July Paleo Menu

Monday June 30th

Breakfast
Breakfast Hash
Paired with Eggs
Side of Fruit
Lunch
Summer Salad with Grilled Shrimp, Peaches and Bacon
Creamy Balsamic Dressing
Dinner
Roasted Turkey
Roasted Vegetables
Snack
Coconut Crème Strawberry Parfait

Tuesday July 1st

Breakfast
Huevos Rancheros
Lunch
BBQ Chicken Thighs
Chef’s Selection Roasted Veggies
Dinner
Sesame Plum Beef
Snack
Olive Tapenade with Paleo Croutons

Wednesday July 2nd

Breakfast
Paleo Continental Breakfast
Lunch
Chicken Tenders with Artichoke Salad
Over Fresh Spinach
Dinner
Bajan Mahi Mahi
Caramelized Cinnamon Plantains
Snack
Mixed Fruit Salad

Thursday July 3rd

Breakfast
Eggs, Cauli “Grits”
with Fresh Fruit
Lunch
Portabella Mushrooms Burger with Bacon
Sweet Potato Fries
Dinner
Pork Stir Fry
Snack
Mini Turkey Wraps

Friday July 4th

Breakfast
Pancakes and Chicken Apple Sausage
Lunch
Pulled Pork
With Kale
Dinner
Meatloaf with Mashed Carrots
Snack
Fruit and Nut Bar

Monday July 14th

Breakfast
Southwest Scrambled Eggs with Tomatillo Salsa
Lunch
Grilled Chicken Spinach and Pear Salad
Pineapple Vinaigrette
Dinner
Broiled Cod with Cucumber Lemongrass Salsa Roasted Broccolini
Snack
Spinach Artichoke Dip with Flat Bread

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Tuesday July 15th

Breakfast
Eggs Zydeco
Poached Eggs with a Zesty Cajun Sauce
Lunch
Korean Skirt Steak
Hearts of Palm Salad Ginger Peach Dressing
Dinner
Coconut Crusted Chicken
Orange Horseradish Marmalade
Bok Choy
Snack
Strawberry Paleo “Cheesecake”

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Wednesday July 16th

Breakfast
Thai French Toast with Mandarin Orange Syrup
Lunch
Roast Turkey Vegetable Terrine
Dinner
Moussaka
Mixed Greens
Kumquat Vinaigrette
Snack
Primal Pineapple Upside Down Cake

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Thursday July 17th

Breakfast
San Francisco Omelet with Avocado
Lunch
Lemon -Oregano Chicken
Portabella Mushrooms
Mixed Vegetables
Dinner
Honey Balsamic Pork Chops
Roasted Brussels Sprouts
Mashed Sweet Potato
Snack
Pear Crumble

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Friday July 18th

Breakfast
“Amana Paleo Hoppel Poppel”
Bacon with Sweet Potato Scramble
Lunch
Chicken Scampi
Chef’s Choice Sauteed Vegetables
Dinner
Beef Egg Fu Young
Spaghetti Squash
Snack
Crunchy Protein Bar

[/box]

Paleo Menu from Primal Organic 7.21.14
Monday July 21st

Breakfast
The Primal Burrito
Paleo Mexican Inspired Dish
With Ground Beef, Eggs, Mushrooms and Peppers
Lunch
Jerk Chicken Breast
Braised Carrots
Watermelon Salsa
Dinner
Calypso Pork
Rainbow Swiss Chard
Snack
Tuna Apple Salad with Crudités

Tuesday July 22nd

Breakfast
Egg Cups
Filled with Prosciutto
And Bell Peppers
Lunch
Grilled Turkey Burger
Root Vegetable Fries
Fresh Spinach
Dinner
Chicken Cannelloni
Eggplant Wraps Filled with Chicken, Sundried Tomato and Butternut Squash
Side of Kale
Snack
Poached Pears with Coconut Crème

Wednesday July 23rd

Breakfast
Blueberry Pancakes
Scrambled Eggs
Turkey Bacon
Lunch
Pulled Pork
Season Vegetables
Dinner
Mediterranean Fish
Grilled White Fish topped with Black Olives, Capers and Tomato
Served with Cauliflower Mash
Snack
Mango Parfait

Thursday July 24th

Breakfast
Veggie Lover’s Omelet
Lunch
Turkey Florentine
Roasted Turkey with Italian Inspired Sauce
Side of Broccoli
Dinner
Coffee Rubbed Steak
With Garlic Boniato
Snack
Grilled Chicken, Carrots and Broccoli
Served with Asian Inspired Nut Sauce

Friday July 25th

Breakfast
Chicken Apple Sausage Omelet
With Chef
Lunch
Ginger Infused Pork
Zucchini Noodles
Dinner
Herb Crusted Steak
Wild Mushrooms
Grilled Asparagus and Orange
Snack
Paleo Bread Pudding

Paleo diet meal plan for Miami.
Paleo diet meal plan for Miami.

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Monday August 11th

Breakfast
All-American Bacon Scrambled Eggs with Sweet & Purple Potato Hash
Lunch
Chicken Piccatta over steamed Broccoli and Carrots
Dinner
Poached Salmon, Spinach, and hearts of Palm Salad
Snack
Chicken Apple Sausage with White Horse Radish Sauce
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Tuesday August 12th

Breakfast
Paleo Quiche
Lunch
Pepper Streak over Cauli-Rice
Dinner
Pesto Chicken over Spaghetti Squash
Snack
Chunky Chicken & Cucumber Salad

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Wednesday August 13th

Breakfast
Paleo Continental
Lunch
Tarragon Chicken Salad
Dinner
Orange Chicken Tamarind Chicken Kung Pow with Broccoli
Snack
Pistachio Guacamole with Vegetable Chips

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Thursday August 14th

Breakfast
Caveman Steak and Eggs
Lunch
Pulled Pork Garlicky Boniato Mash & Braised Kale
Dinner
Thai Beef Salad with Yellow Squash, Zucchini, Spinach, and peppers
Snack
Crunchy Apple Crumble

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Friday August 15th

Breakfast
Chicken Apple Sausage
Lunch
Seafood Burger over Fresh Spinach with a side of Jicama Slaw
Dinner
Roast Beef with wild Mushroom Gravy and Parsnip Mash
Snack

Grilled Vegetable Ailoi

[/box]

Paleo Diet Meal Plan in Miami

Monday
Breakfast
Eggs with Vegetable Hash
Lunch
Rosemary “Fried” Chicken
Honey Bourbon Carrot Mash
Yellow Squash
Dinner
Beef Bourguinon with Sautéed Vegetables
Snack Strawberry and Coconut Cream Parfait

Tuesday
Breakfast
Paleo Huevos Rancheros
Lunch
BBQ Chicken, Swiss Chard and Roasted Tomato
Dinner
Roast Pork Loin with Fennel and Garlic Rub
Side of Acorn Squash
Snack
Crunchy Fruit and Nut Bar

Wednesday
Breakfast
Raspberry Paleo Crepes
Lunch
Bacon Stuffed Portabella Burger
With Sweet Potato Fries
Dinner
Pistachio Crusted Mahi with Lemon Parsley Sauce
Side of Rainbow Chard
Snack
Kale Caesar Salad

Thursday
Breakfast
Tex Mex Omelet with Cherry Tomato Salsa
Lunch
Nut Crusted Chicken Tenders
Artichoke Salad
Dinner
London Broil with Steamed Asparagus
Snack Mixed Fruit Salad

Friday
Breakfast
Dutch Apple Casserole
Lunch
Garlic Chile Turkey
Roasted Rutabaga
Dinner
Pan Seared Chicken with Zucchini Pappardelle
Snack

Olive Tapenade with Paleo Croutons

Paleo Meal Plan by Primal Organic
Paleo Meal Plan by Primal Organic

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Monday September 1st

Breakfast
The Primal Burrito
Paleo Mexican Inspired Dish
With Ground Beef, Eggs, Mushrooms and Peppers
Lunch
Jerk Chicken Breast
Braised Carrots
Watermelon Salsa
Dinner
Calypso Pork
Rainbow Swiss Chard
Snack
Tuna Apple Salad with Crudités

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Tuesday September 2nd

Breakfast
Egg Cups
Filled with Prosciutto
And Bell Peppers
Lunch
Grilled Turkey Burger
Root Vegetable Fries
Fresh Spinach
Dinner
Chicken Cannelloni
Eggplant Wraps Filled with Chicken, Sundried Tomato and Butternut Squash
Side of Kale
Snack
Poached Pears with Coconut Crème

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Wednesday September 3rd

Breakfast
Blueberry Pancakes
Scrambled Eggs
Turkey Bacon
Lunch
Pulled Pork
Turnip Hash
Dinner
Mediterranean Fish
Grilled White Fish topped with Black Olives, Capers and Tomato
Served with Cauliflower Mash
Snack
Mango Parfait

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Thursday September 4th

Breakfast
Veggie Lover’s Omelet
Lunch
Turkey Florentine
Roasted Turkey with Italian Inspired Sauce
Side of Broccoli
Dinner
Coffee Rubbed Steak
Shallots
With Garlic Boniato
Snack
Grilled Chicken, Carrots and Broccoli
Served with Asian Inspired Nut Sauce

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Friday September 5th

Breakfast
Chicken Apple Sausage Omelet
With Chef’
Lunch
Ginger Infused Pork
Zucchini Noodles
Dinner
Herb Crusted Steak
Wild Mushrooms
Grilled Asparagus and Orange
Snack
Paleo Bread Pudding

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Paleo Meal Pan from Miami's Primal Organic
Monday September 8th

Breakfast
Flight Challenged  Scramble
Turkey Bacon, Chicken Sausage, and Eggs
Lunch
Roast Pork with Macadamia Stuffing & Cider Gravy
Dinner
Beef Rendang Indonesian Beef with Coconut Milk, Chile, Ginger, & Lemon Grass
Snack
Protein Bars

Tuesday September 9th

Breakfast
Paleo Belgian Waffles
Lunch
Beef Bolognese with Spaghetti Squash
Dinner
Chicken Saltimboca (Italian Chicken with Prosciutto) with Sage & Bell Pepper Coulis
Snack
Peach Sabayon

Wednesday September 10th

Breakfast
Paleo Continental Breakfast
Lunch
Chicken Gyros with Creamy Cucumber Salsa
Dinner
Sweet Potato Gnocchi with Pepper Sugo
Snack
Bacon Wrapped Dates

Thursday September 11th

Breakfast
Mushroom & Spinach Frittata
Lunch
Roast Beef WITH Red Bell Pepper & Shallot Curry
Dinner
Italian Braised Beef
Snack
Chicken Bites

Friday September 12th

Breakfast
Primal French Toast
Lunch
Cod with Nahm Pla Prik (Thia Curry Sauce)
Dinner
Moroccan Chicken with Cauli Couscous Salad
Snack
Primal Organic Muffins

Order paleo diet delivery from Primal Organic
Order paleo diet delivery from Primal Organic
Monday September 15th

Breakfast
Belgian Waffles Eggs, Turkey Bacon, and Strawberry Gastrique

Lunch
BBQ Chicken
Southern Style Vegetable Slaw with orange-cumin dressing

Dinner
Honey-Roasted Turkey Sweet Potato Mash Glazed Carrots Cranberry sauce

Snack
Pineapple-Coconut Panna Cotta

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Tuesday September 16th

Breakfast
Scrambled Eggs with Alsacienne Sweet Potatoes w/ Bacon

Lunch
Italian-Style Meatballs with House made Marinara & Spaghetti Squash

Dinner
Grilled Lemon Pepper Chicken with Roasted Zucchini and Baby Sunburst Squash

Snack
Lemon-Paleo Poppy Seed Muffins

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Wednesday September 17th

Breakfast
Southwest Chicken Omelet served with Pico de Gallo

Lunch
Greek Salad with Lamb Sliders paleo Tzatziki sauce

Dinner
Surf and Turf with Calabaza mash

Snack
Berry Parfait

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Breakfast
Scrambled Eggs Asparagus Spears Chicken Apple Sausage and Hollandaise

Lunch
Almond-Crusted Pork Loin with Roasted Brussel Sprouts and Yellow Squash

Dinner
Chicken Mole with Steamed Cauliflower and Broccoli

Snack
Paleo Muesli

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Friday September 19th

Breakfast
Chicken and Wild Mushroom Hash with Scrambled eggs and Fruit

Lunch
Beef Fajitas with Roasted Salsa Verde

Dinner
Pan Seared Chicken with Rainbow Chard and Radish Puree

Snack
Paleo Baked Good

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Paleo diet Meal Plan Primal Organic week 6

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Monday September 29th

Breakfast
Eggs with Vegetable Hash

Lunch
Rosemary “Fried” Chicken
Honey Bourbon Carrot Mash
Yellow Squash

Dinner
Beef Bourguinon with Sautéed Vegetables

Snack
Strawberry and Coconut Cream Parfait

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Tuesday September 30th

Breakfast
Paleo Huevos Rancheros

Lunch
BBQ Chicken, Swiss Chard and Roasted Tomato

Dinner
Roast Pork Loin with Fennel and Garlic Rub
Side of Acorn Squash

Snack
Crunchy Fruit and Nut Bar

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Wednesday October 1st

Breakfast
Raspberry Paleo Crepes

Lunch
Bacon Stuffed Portabella Burger
With Sweet Potato Fries

Dinner
Pistachio Crusted Mahi with Lemon Parsley Sauce
Side of Rainbow Chard

Snack
Kale Caesar Salad

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Thursday October 2nd

Breakfast
Tex-Mex Omelet with Cherry Tomato Salsa

Lunch
Nut Crusted Chicken Tenders
Artichoke Salad

Dinner
London Broil with Steamed Asparagus

Snack
Mixed Fruit Salad

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Friday October 3rd

Breakfast
Dutch Apple Casserole

Lunch
Garlic Chile Turkey
Roasted Rutabaga

Dinner
Pan Seared Chicken with Zucchini Pappardelle

Snack
Olive Tapenade with Paleo Croutons

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Paleo Miami meal plan from Primal Organic
Paleo Miami meal plan from Primal Organic

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Monday October 6th

Breakfast
Pumpkin Spiced Belgian Waffles
Eggs, Fruit and Syrup
Lunch
Cobb Salad
With Chicken and Turkey Bacon
Side of Ranch Dressing
Dinner
Vietnamese Pork Chops
Sweet and Sour Brussels Sprouts
Mashed Calabaza
Snack
Chocolate Mousse

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Tuesday October 7th

Breakfast
“Outlaw” Breakfast Eggs
With Bacon
Diced Sweet and Purple Potato
Spinach and Cherry Tomato
Lunch
Eggplant “Pizza” with Chicken
Served on Mixed Greens
Dinner
Cashew Chicken with Tamarind Glaze
Bok Choy Medley
Roasted Beets
Snack
Dairy Free Chocolate Mousse

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Wednesday October 8th

Breakfast
Sweet Potato Breakfast Biscuit Sandwich with Sliced Turkey
Lunch
Steak Dianne
Caramelized Onions
Steamed Broccoli and Carrots
Dinner
Pan Seared Chicken Breast
Creamy Mushroom Sauce
Spaghetti Squash and Sautéed Napa Cabbage
Snack
French Onion Soup
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Thursday October 9th

Breakfast
Cinnamon Raisin Muffins with Side of Turkey Sausage
Lunch
Citrus Brined Pork Loin
Peach and Mustard Sauce
Steamed Kale
Dinner
Hungarian Goulash
Cauliflower “Rice”
Braised Broccoli Rabe
Snack
Sweet and Sour Pork Meatballs with Pine Nuts

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Breakfast
All American Breakfast
Chef’s Selection Omelet
Signature Breakfast Patties
Lunch
Smoked Brisket Sandwich
Side of Coleslaw
Dinner
White Wine and Tomato Braised Chicken
Broccoli Rabe
Acorn Squash
Snack
Baked Maple Apple Pudding

Order paleo diet delivery in Miami from Primal Organic
Order paleo diet delivery in Miami from Primal Organic

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Monday October 20th

Breakfast
Lemon Poppy Waffles w/ Turkey sausage
Lunch
Seafood Bouillabaisse w/ Cauli-rice
Dinner
Chicken Tikka w/ Mango Chutney
Snack
Chicken Meatball
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Tuesday October 21st

Breakfast
Apple Fritters w/ savory sweet potatoes
Lunch
Chicken Chop-Chop Salad w/ curry mustard and balsamic tomatoes
Dinner
Orange Beef w/ Steamed Broccoli and Water Chestnuts
Snack
Kale Chips w/ Bruschetta

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Wednesday October 22nd

Breakfast
Primal Frittata w/ Swiss Chard, Sundried Tomato, Lamb Sausage and caramelized onions
Lunch
Chicken Milano
Dinner
Lemon Pepper Blackened Salmon w/ Roasted Brussel Sprouts and golden beets
Snack
Deviled Eggs

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Thursday October 23rd

Breakfast
Pumpkin-Spiced crepes w/ cranberry glaze
Lunch
Turkey Marsala
Dinner
Beef Bulgogi Salad
Snack
Guava Mousse
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Friday October 24th

Breakfast
Veggie Omelet
Lunch
Pan Seared Pork Tenderloin w/ Orange- Pineapple Chutney
Dinner
Beef Vindaloo w, Rainbow Chard and mashed calabaza
Snack
Morning glory Muffins

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Order healthy paleo meal delivery from Primal Organic
Order healthy paleo meal delivery from Primal Organic
Monday October 27th

Breakfast
Breakfast Hash with Eggs & Fruit
Lunch
Kale Salad w, Scampi Shrimp, Peach and Turkey Bacon Marmalade
Creamy Balsamic Dressing
Dinner
Roasted Turkey with Chef’s Choice Vegetables
Cranberry Raisin Chutney
Snack
Guacamole w/ Plantain Chips

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Tuesday October 28th

Breakfast
Huevos Rancheros &
Beef Patties
Lunch
BBQ chicken
Baby Sunburst Squash
Cauliflower
Dinner
Sesame-Plum Beef
Stir-Fry Vegetables
Snack
Fruit and Nut Bar

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Wednesday October 29th

Breakfast
Paleo Continental
Lunch
Chicken Tenders
Sweet potato Fries
Served on a Bed of Greens
Honey Mustard Dressing
Dinner
Bajan Mahi-Mahi
Lemon-Ginger Mashed Boniato
Snack
Roasted Vegetables with Dip

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Thursday October 30th

 Breakfast
Eggs and Cauliflower “grits”
Fresh fruit
Lunch
Tandoori Beef
Broccoli medley
Mashed Sweet Potato
Dinner
Indian Style Garlic Chicken
Broccollini and Carrots
Snack
Beef Meatballs

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Friday October 31st

Breakfast
Blueberry Pancakes
Chicken apple sausage and peppers
Lunch
Pulled Pork
Honey Bourbon Sweet Potato
Spinach
Dinner
Chicken Mole
Broccoli and cauliflower

Snack
Halloween Treat[/box]

Order Paleo Meal Delivery in Miami
Order Paleo Meal Delivery in Miami

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Monday November 2nd

Breakfast
Southwest Scrambled Eggs with Tomatillo Salsa

Lunch
Coconut Crusted Chicken
Orange Horseradish Marmalade
Bok Choy

Dinner
Broiled Cod with Cucumber Lemon grass Salsa Roasted Broccolini

Snack
Spinach Artichoke Dip with Flat Bread

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Tuesday November 3rd

Breakfast
Eggs Zydeco
Poached Eggs with a Zesty Cajun Sauce

Lunch
Korean Skirt Steak
Hearts of Palm Salad Ginger Peach Dressing

Dinner
Roast Turkey Vegetable Terrine

Snack
Primal Pineapple Upside Down Cake

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Wednesday November 4th

Breakfast
Thai French Toast with Mandarin Orange Syrup

Lunch
Honey Balsamic Pork Chops
Roasted Brussel Sprouts
Mashed Sweet Potato

Dinner
Lemon Oregano Chicken with Grilled Portobello Mushrooms

Snack
Indonesian Paleo Noodles

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Thursday November 5th

Breakfast
San Francisco Omelet with Turkey Bacon and Avocado

Lunch
Beef Sukiyaki

Dinner
Peruvian Grilled Chicken
Chef’s Choice Vegetables

Snack
Pear Crumble

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Friday November 6th

Breakfast
Breakfast Bowl with Scrambled Eggs, Vegetables and Chicken Apple Sausage

Lunch
Chicken Scampi
With Roasted Asparagus

Dinner
Beef Egg Fu Young
Spaghetti Squash

Snack
Fruit and Nut Bar

Order Primal Organic meal delivery today!
Order Primal Organic meal delivery today!
Monday November 10th
BREAKFAST
OUTLAW BREAKFAST
(TURKEY BACON INFUSED OVER MEDIUM EGGS SERVED W/ SWEET POTATO, ONIONS, WILTED SPINACH AND CHERRY TOMATOES)
LUNCH
PRIMAL COBB SALAD W/ LOUIS DRESSING
(COCONUT MILK, SCALLIONS, SRIRACHA, DICED CUCUMBER, OLIVES, EGGS, TURKEY, TOMATOES, AND SHREDDED CARROTS)
DINNER
THAI BEEF STIR-FRY WITH A YELLOW CURRY SAUCE BROCCOLI CAULIFLOWER PEPPERS ONIONS WATER CHESTNUTS
SNACK
CHOCOLATE MOUSSE
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Tuesday November 11th
BREAKFAST
PUMPKIN SPICED BELGIAN WAFFLES W/EGGS AND FRUIT SYRUP
LUNCH
STEAK DIANNE SERVED WITH CARAMELIZED ONIONS STEAMED SPINACH AND CARROTS
DINNER
BRAISED CHICKEN BREAST W/ WHITE WINE, ROSEMARY, TOMATO SERVED WITH MASHED CAULIFLOWER AND ZUCCHINI
SNACK
KALE SALAD
YELLOW BELL PEPPERS
PUMPKIN SEEDS
CAESAR

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Wednesday November 12th
BREAKFAST
TEX-MEX OMELET ONIONS AND PEPPERS W/ CHERRY TOMATO SALSA
LUNCH
CHICKEN PICCATA W/ MUSHROOMS AND BABY SUNBURST SQUASH
DINNER
BOLOGNESE WITH SPAGHETTI SQUASH
(TURKEY)
SNACK
CRUDITÉ W/ GREEN GODDESS DIP

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Thursday November 13th
BREAKFAST
PROTEIN PLUS OMELET WITH FRUIT
(DICED CHICKEN SAUSAGE)
LUNCH
PRIMAL FISH & CHIPS
PALEO TATAR SAUCE
DINNER
PALEO CHICKEN ALFREDO SERVED OVER WILTED SPINACH
SNACK
MORNING GLORY POUND CAKE
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Friday November 14th
BREAKFAST
SCRAMBLE EGG BOWL
LUNCH
EGGPLANT CANNELLONI FILLED WITH CHICKEN BREAST, SUNDRIED TOMATO AND ACORN SQUASH
SERVED OVER KALE
DINNER
JERK PORK W/ BRAISED RED CABBAGE, CARROTS, & WATERMELON SALSA
SNACK
GRILLED PEACHES W/ HONEY GINGER CREAM

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Paleo Fall Menu Week 8
Monday December 1st

Breakfast
Pear pancakes

Lunch
Bang bang shrimp salad

Dinner
Steak jèrome leplat w/ Swiss chard

Snack
Pecan pie

 

Tuesday December 2nd

Breakfast
Veggie scramble

Lunch
Tuscan beef w/ wilted arugula and spinach

Dinner
Bourbon chicken w/ steamed broccoli and Cauli rice

Snack
Turkey bacon wrapped dates

 

Wednesday December 3rd

Breakfast
Continental Breakfast

Lunch
Grilled fish tacos w/ Chipotle lime dressing

Dinner
Curry chicken w/ veggie korma

Snack
Grilled veggies

Thursday December 4th

Breakfast
Bacon and kale frittata

Lunch
Firecracker Chicken w/ sunburst squash asparagus

Dinner
Pork loin w/ roasted apples and black kale

Snack
Guacamole w tomatoes

 

Friday December 5th

Breakfast
Breakfast shepherds pie

Lunch
Mongolian beef w Bok Choy, bean sprouts

Dinner
Chicken Marsala w/ sweet potato mash and Broccolini

Snack
German cucumber salad
Paleo Menu Fall Week 9

Monday December 8th

Breakfast
The Outlaw
Eggs, Diced Sweet Potato Spinach and Cherry Tomato
Lunch
BBQ Chicken Southern Style Vegetable Slaw with orange-cumin dressing
Dinner
Hungarian Goulash Cauliflower “Rice” Braised Broccoli Rabe
Snack
Primal Cookies

Tuesday December 9th

Breakfast
Belgian Waffles Eggs, and Strawberry Gastrique
Lunch
Italian-Style Meatballs with House made Marinara & Spaghetti Squash Turkey
Dinner
Grilled Lemon Pepper Chicken with Roasted Zucchini and Baby Sunburst Squash
Snack
Turkey Bacon Wrapped Dates

Wednesday December 10th

Breakfast
Southwest Chicken Omelet served with Pico de Gallo
Lunch
Lemon Pepper Salmon w/ Roasted Brussels Sprouts and golden beets
Dinner
Honey-Roasted Turkey Sweet Potato Mash Glazed Carrots Cranberry sauce
Snack
Cilantro Lime Guacamole and Plantain Chips

Thursday December 11th

Breakfast
Scrambled Eggs Asparagus Spears Chicken Apple Sausage and Hollandaise
Lunch
Almond-Crusted Pork Loin with Spinach and Yellow Squash
Dinner
Chicken Mole with Steamed Cauliflower and Broccoli
Snack
Chocolate Pudding

Friday December 12th

Breakfast
Egg Casserole
Chorizo ground turkey Onions Mushrooms Peppers
Lunch
Beef Fajitas with Roasted Salsa Verde
Dinner
Chicken Chop-Chop Salad w/ Curry Mustard and Balsamic tomatoes
Snack
Morning Glory Muffins