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Paleo Meal Plan 5 Day Menu Starting 10.9.17

MONDAY  10.9.17
Breakfast
Southwest Scramble, Peppers & Onions, Side of Avocado Cream
Lunch
Buffalo Ranch Chicken Salad (Shredded chicken, Heirloom Tomato, Carrots, Celery, mix of Romaine & Red Leaf Lettuce)
Dinner
Steak with Yellow Squash, Sautéed Spinach, Chipotle Aioli
Snack
Primal Brownies

TUESDAY 10.10.17
Breakfast
Frittata with Chicken Apple Sausage, Root Veggies
Lunch
Naked Burger with Honey Mustard Sauce, Roasted Carrots & Brussels Sprouts
Dinner
Grilled Chicken with Purple Kale, Lemon Tahini Sauce, Sweet Potato
Snack
Pistachio Brittle

WEDNESDAY 10.11.17
Scrambled Eggs with Turkey Sausage, Mushrooms & Peppers
Lunch
Greek Chicken Salad Side of Tzatziki Sauce
Dinner
Shrimp Scampi with Summer Vegetable Medley
Snack
Root Vegetable Chips with Cilantro Lime Avocado Dip

THURSDAY 10.12.17
Breakfast
Carrot Cake Muffins with Fruit Spread & Egg Salad
Lunch
Turkey Meatloaf with Kale & Sweet Potato
Dinner
Chicken Teriyaki with Pan-Asian Cauliflower Rice
Snack
Curry Chicken Salad

FRIDAY 10.13.17
Breakfast
Primal Organic Biscuit with Scrambled Eggs & Sweet Potato Hash
Lunch
Chicken with Green Goddess Sauce, Sautéed Spinach, Roasted Parsnip
Dinner
Stuffed Peppers with Ground Beef, Zucchini & Arugula
Snack
Chef’s Choice